What is MBCT-vision?
MBCT is an established 8-week course developed by Segal, Williams and Teasdale (2002)*. MBCT was originally designed to prevent depression.
In our feasibility study, we customised MBCT by replacing discussions about preventing depression, with discussions relevant to VSS. We called the customised MBCT: “MBCT-vision”. The study results are about to be published in the Journal of Neuro-Ophthalmology.
Participants learn mindfulness and cognitive skills in a group learning setting. The course is delivered over 8 weeks. The group meets once a week, with home practice every day.
We are now recruiting people in the UK for a larger MBCT-vision study. Please see the
for more information.
*Segal, Z. V., Williams, J. M. G., & Teasdale, J. D. (2002). Mindfulness-based cognitive therapy for depression: A new approach to preventing relapse. Guilford Press.